Vitahealth Vitamin B Complex

VitaHealth Vitamin B Complex combines the goodness of B vitamins, minerals and grape seed extract for general well-being.

• 14 key nutrients
• Maintains energy levels
• Once-a-day dose

• B vitamins play an important role in cell metabolism, energy production, growth and health of the body. They are water-soluble and delicate; cannot be stored in the body and have to be replenished every day in the diet.
• Vitamin B1, also known as thiamine, aids in the maintenance of good health.
• Vitamin B2, often referred to as riboflavin, facilitates key metabolic processes, helping to turn food into energy.
• Vitamin B3 plays a vital role in energy metabolism.
• Vitamin B5, also known as pantothenic acid, is necessary for converting food into energy.
• Vitamin B6, also known as pantothenic acid, is required for the maintenance of good health.
• Vitamin B12 aids in the formation of red blood cells.
• Biotin helps to metabolise fats and carbohydrates.
• Choline is essential for various metabolic processes in the body.
• Folic acid, or vitamin B9, has an important role in the formation of red blood cells.
• Inositol is a vitamin-like substance which may help maintain good health.
• Calcium is essential for building and maintaining strong bones and teeth.
• Magnesium supports healthy body.
• Zinc is an essential trace mineral essential for good health.
• Grape seed extract is rich with OPCs.
• Recommended for individuals who lead hectic lifestyles, or always feel tired and fatigued.

Adults – Take 1 tablet, once daily, after a meal or as recommended by a doctor or pharmacist.

Each tablet contains: 

Vitamin B1 50mg

Vitamin B2 30mg

Vitamin B3 (niacinamide) 50mg

Vitamin B5 50mg

Vitamin B6 50mg

Vitamin B12 50mcg

Biotin 50mcg

Choline 50mg

Folic Acid 400mcg

Calcium (as calcium carbonate, d-calcium pantothenate) 13.98mg

Magnesium(as magnesium oxide)10mgZinc (as zinc oxide) 1.8mg

Inositol 50mg

Grape Seed Extract (std. to proanthocyanidins 4.75mg) 5mg